Neuropathic Pain Medicine

For women, this

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is not the time for high heels and sling backs. In a Grade 2 sprain, the ligaments are partially torn but there is no instability of the ankle. In the lorenzo of a severe sprain, your ankle joint may be unstable.

If you have a Grade 2 sprain, your doctor may recommend

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that you wear an ankle brace until the sprain heals and use crutches for a short time. You may also be referred
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to a orthopedic specialist for further evaluation. However, failure to get the proper diagnosis and treatment in the beginning
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can cause many unpleasant and expensive problems further down the road. It is also important to wear a
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comfortable shoe that provides significant support. When you think you have sprained your ankle, it is important to see your doctor.

With a Grade 1 sprain you may only need rest and ice packs to help the swelling and an over-the-counter

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pain reliever such as Aspirin. Finally, as soon as you can you should exercise the ankle to condition and strengthen the muscles around the joint. When they stretch beyond
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this limit, the result is an ankle sprain. Yes, it is possible to sprain
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an ankle if you take a mis-step rising from the couch. Your bones are held together by tissue fibers called collagen fibers and ligaments, which allow motion of the bones. You will
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experience pain and swelling.
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The least severe is a Grade 1 sprain. There are many tiny bones in your feet and you want to be very sure that you have only sprained your ankle and not broken a bone. Higher grade sprains require more extensive treatment

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and take longer to heal. Even after you return to normal activity your doctor may recommend an ankle brace
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to support the ankle and protect it from re-injury. For all types of sprain, the symptoms are the same.

And there is a limit to this range. Here, the ligaments have been stretched beyond their flexing capabilities but they are not torn. Based on this criteria,

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the medical profession grades sprains in categories of one to three.

The ligaments are completely torn and there is instability. They can be weekend warriors, serious athletes or couch potatoes. Some sprains require splinting or casting and only your doctor can determine this. As part of your diagnosis, your doctor

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may take an x-ray to be certain. As with any injury, recovery time will depend on the seriousness of the sprain. Your doctor will recommend exercises to do this.. These fibers flex with movement but they have a range within which they can
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stretch. A Grade 3 sprain is the most serious.

The seriousness of the sprain depends on whether you have only torn the collagen fibers or whether you have completely ruptured the

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ligament. No matter what the grade of injury, unless it is splinted or casted, your doctor will probably tell you to apply ice packs to relieve swelling and pain. Regardless of the severity, you can speed up the healing process by staying off your ankle and resting it as much as possible. If this is the waite you may require a cast to immobilize the joint until it heals. Caring For a Sprained Ankle Every day in the USA approximately 25,000 people sprain an ankle.

   


















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